What if anything do Paleolithic diets teach us?
Robert Atkins (1930-2003) MD Founder of the Atkins Center for Complementary Medicine What we learn from our early ancestors’ eating habits are the myriad ways that one can eat and be healthy. Unlike the conventional nutrition community attempting to force everyone into a one-diet-fits-all mindset, our Paleolithic ancestors discovered that they needed to be flexible […]
Read More
The Evolution of Our Diet
The food business is a strange blend of commerce, fads, media hype, multinationals, advertising, book publishing, research articles, supplements.. the list goes on. While I admit that some of these people have the best interests of your health at heart, many if not most, are in it for the buck. You could be buying a […]
Read More
Question and Answer – with Dr. Jerilynn Prior
Question: I have just been reading all the BCERF information and have found it very Interesting. Do you have information on menstrual migraines? I am 51 and have had this problem for about 8 – 10 years. Thank goodness they seem to be diminishing in strength at least some of the time. They usually last […]
Read More